Boot Camp – Noble CrossFit

Boot Camp

bootcamp

Bootcamp is an alternative for those that might be intimidated by CrossFit. We keep the workouts simple and lightweight/bodyweight. They are typically 4 week programs with classes 2 times a week. This class is perfect for people looking to keep it simple and work up a good sweat!

Boot Camp classes will include information on:

  • Nutrition
  • Proper technique on all movements
  • Mobility/flexibility
  • And more!

 

Contact us for information for the next available session

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